In english

Welcome to the salt room

The tranquil and therapeutic Salt & Champagne salt room warmly welcomes visitors of any age for a holistic wellbeing experience in the heart of Helsinki.


Natural treatment for skin and respitatory conditions

Salt therapy or halotherapy has been around for centuries as a natural treatment for the symptoms of skin and respitatory issues such as allergies, asthma, psoriasis, eczema and bronchitis only to mention a few. It is an effective treatment also for boosting immune system, athletic and vocal performance.


Session at the salt room

During a 45 min session you will be taking deep, cleansing breaths in a comfortable lounge chair in one of our three salt rooms inhaling fine salt particles circulating in the air produced by a halogenerator. You can spend your treatment time talking, reading, listening to music, meditating or even singing (if approved by others) letting the salt work wonders on your skin and respitatory system.

Please arrive 15 min prior to your appointment to allow yourself time to change lighter clothing if you wish to treat your skin, wear socks or slippers provided by us and to drink natural spring water in our lounge area before the treatment. Electronic devices are not allowed in the salt room.

After the deeply relaxing session we treat you selection of coffee, herbal tea and light snacks. By purchase we offer Ruinart Brut champagne and other refreshments.

Ideal treatment frequency is 2–4 sessions per week until you have gained optimal results. After that one session per week will do. You are also warmly welcome for just one session to try something new and exciting or to allow yourself a moment of luxurious relaxation.